Welcome to Lighthouse Youth and Family Therapy
At Lighthouse Youth and Family Therapy, we are dedicated to guiding children, adolescents, families, and couples toward healing, resilience, and lasting positive change. Our compassionate team of therapists specializes in providing safe and supportive evidence-based treatment for a variety of emotional, behavioral, and mental health challenges. We are committed to creating a safe, supportive, and inclusive space where young individuals, families, and couples can thrive.
We offer support for individuals, families, and couples navigating:
✔ Anxiety and Depression
✔ Trauma and PTSD
✔ Behavioral and Emotional Disorders
✔ Attention-Deficit/Hyperactivity Disorder (ADHD)
✔ Family Conflict and Parenting Challenges
✔ Relationship and Couples’ Issues
✔ Adoption and Attachment-Related Issues
✔ School and Social Difficulties
✔ Neurodivergent Parenting
✔ Grief and Loss
Our Approach
Our therapy services are rooted in evidence-based modalities, including but not limited to:
🔹 Cognitive Behavioral Therapy (CBT) – Helping individuals recognize, change, and replace unhelpful thought patterns and behaviors.
🔹 Eye Movement Desensitization and Reprocessing (EMDR) – A therapy that uses guided eye movements to help process and heal from traumatic memories.
🔹 Dialectical Behavior Therapy (DBT) – Teaching skills for emotional regulation, mindfulness, and distress tolerance.
🔹 Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – Supporting children and families in overcoming the impact of trauma.
🔹 Accelerated Resolution Therapy (ART) – A rapid and effective treatment for trauma and distressing memories, utilizing eye movements to facilitate healing.
🔹 Family Systems Therapy – Encouraging open communication and healing within families.
🔹 Couples Therapy – Helping partners improve communication, rebuild trust, and strengthen relationships.